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How many calories do yo burn while 18 hours and 23 minutes of Rowing?
Calories burned: | 212,507 |
Total duration: | 18383 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 18383 minutes of Rowing machine training
- 18383 minutes of Canoeing
- 18383 minutes of Swimming
- 18383 minutes of Walking
18383 minutes of regularly doing Rowing will not only help you burn 212,507 calories but also raise your Metabolic Rate up to 215,473 kcal if you are a man and 214,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 212507 calories during your workout which is an equal amount of calories that are in:
- 2502 apples
- 8497 Carrot
- 986 Doughnut
- 579 Hamburger
- 834 Candy bar (chocolate)
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