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How many calories do yo burn while 18 hours and 4 minutes of Rowing?
Calories burned: | 153,492 |
Total duration: | 18364 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 18364 minutes of Rowing machine training
- 18364 minutes of Mountain Biking
- 18364 minutes of Running 10 km/h
- 18364 minutes of Swimming
18364 minutes of regularly doing Rowing will not only help you burn 153,492 calories but also raise your Metabolic Rate up to 156,458 kcal if you are a man and 155,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153492 calories during your workout which is an equal amount of calories that are in:
- 1807 apples
- 6137 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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