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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 16 hours and 59 minutes of Rowing?
Calories burned: | 199,611 |
Total duration: | 18299 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 18299 minutes of Rowing machine training
- 18299 minutes of Hiking
- 18299 minutes of Rock Climbing
- 18299 minutes of Walking
18299 minutes of regularly doing Rowing will not only help you burn 199,611 calories but also raise your Metabolic Rate up to 202,577 kcal if you are a man and 202,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 199611 calories during your workout which is an equal amount of calories that are in:
- 2350 apples
- 7981 Carrot
- 926 Doughnut
- 544 Hamburger
- 783 Candy bar (chocolate)
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