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How many calories do yo burn while 16 hours and 58 minutes of Rowing?
Calories burned: | 152,940 |
Total duration: | 18298 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 18298 minutes of Rowing machine training
- 18298 minutes of Jogging
- 18298 minutes of Rock Climbing
- 18298 minutes of Running
18298 minutes of regularly doing Rowing will not only help you burn 152,940 calories but also raise your Metabolic Rate up to 155,906 kcal if you are a man and 155,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152940 calories during your workout which is an equal amount of calories that are in:
- 1801 apples
- 6115 Carrot
- 710 Doughnut
- 417 Hamburger
- 600 Candy bar (chocolate)
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