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How many calories do yo burn while 16 hours and 58 minutes of Rowing?
Calories burned: | 103,688 |
Total duration: | 18298 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 18298 minutes of Rowing machine training
- 18298 minutes of Cycling
- 18298 minutes of Jogging
- 18298 minutes of Rollerblading
18298 minutes of regularly doing Rowing will not only help you burn 103,688 calories but also raise your Metabolic Rate up to 106,654 kcal if you are a man and 106,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 103688 calories during your workout which is an equal amount of calories that are in:
- 1221 apples
- 4146 Carrot
- 481 Doughnut
- 282 Hamburger
- 407 Candy bar (chocolate)
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