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How many calories do yo burn while 16 hours and 44 minutes of Rowing?
Calories burned: | 155,414 |
Total duration: | 18284 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18284 minutes of Rowing machine training
- 18284 minutes of Hiking
- 18284 minutes of Jogging
- 18284 minutes of Mountain Biking
18284 minutes of regularly doing Rowing will not only help you burn 155,414 calories but also raise your Metabolic Rate up to 158,380 kcal if you are a man and 157,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 155414 calories during your workout which is an equal amount of calories that are in:
- 1830 apples
- 6214 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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