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How many calories do yo burn while 16 hours and 37 minutes of Rowing?
Calories burned: | 230,442 |
Total duration: | 18277 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 18277 minutes of Rowing machine training
- 18277 minutes of Jogging
- 18277 minutes of Mountain Biking
- 18277 minutes of Swimming
18277 minutes of regularly doing Rowing will not only help you burn 230,442 calories but also raise your Metabolic Rate up to 233,408 kcal if you are a man and 232,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 230442 calories during your workout which is an equal amount of calories that are in:
- 2713 apples
- 9214 Carrot
- 1070 Doughnut
- 628 Hamburger
- 904 Candy bar (chocolate)
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