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How many calories do yo burn while 16 hours and 22 minutes of Rowing?
Calories burned: | 211,108 |
Total duration: | 18262 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 18262 minutes of Rowing machine training
- 18262 minutes of Hiking
- 18262 minutes of Rock Climbing
- 18262 minutes of Walking
18262 minutes of regularly doing Rowing will not only help you burn 211,108 calories but also raise your Metabolic Rate up to 214,074 kcal if you are a man and 213,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 211108 calories during your workout which is an equal amount of calories that are in:
- 2486 apples
- 8441 Carrot
- 980 Doughnut
- 575 Hamburger
- 829 Candy bar (chocolate)
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