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How many calories do yo burn while 16 hours and 5 minutes of Rowing?
Calories burned: | 155,082 |
Total duration: | 18245 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18245 minutes of Rowing machine training
- 18245 minutes of Hiking
- 18245 minutes of Jogging
- 18245 minutes of Rock Climbing
18245 minutes of regularly doing Rowing will not only help you burn 155,082 calories but also raise your Metabolic Rate up to 158,048 kcal if you are a man and 157,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 155082 calories during your workout which is an equal amount of calories that are in:
- 1826 apples
- 6201 Carrot
- 720 Doughnut
- 422 Hamburger
- 609 Candy bar (chocolate)
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