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How many calories do yo burn while 16 hours and 3 minutes of Rowing?
Calories burned: | 180,909 |
Total duration: | 18243 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18243 minutes of Rowing machine training
- 18243 minutes of Rollerblading
- 18243 minutes of Swimming
- 18243 minutes of Walking
18243 minutes of regularly doing Rowing will not only help you burn 180,909 calories but also raise your Metabolic Rate up to 183,875 kcal if you are a man and 183,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 180909 calories during your workout which is an equal amount of calories that are in:
- 2130 apples
- 7233 Carrot
- 840 Doughnut
- 493 Hamburger
- 710 Candy bar (chocolate)
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