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How many calories do yo burn while 16 hours and 2 minutes of Rowing?
Calories burned: | 103,371 |
Total duration: | 18242 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 18242 minutes of Rowing machine training
- 18242 minutes of Running 10 km/h
- 18242 minutes of Swimming
- 18242 minutes of Walking
18242 minutes of regularly doing Rowing will not only help you burn 103,371 calories but also raise your Metabolic Rate up to 106,337 kcal if you are a man and 105,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 103371 calories during your workout which is an equal amount of calories that are in:
- 1217 apples
- 4133 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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