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How many calories do yo burn while 15 hours and 43 minutes of Rowing?
Calories burned: | 229,761 |
Total duration: | 18223 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 18223 minutes of Rowing machine training
- 18223 minutes of Cycling
- 18223 minutes of Rollerblading
- 18223 minutes of Walking
18223 minutes of regularly doing Rowing will not only help you burn 229,761 calories but also raise your Metabolic Rate up to 232,727 kcal if you are a man and 232,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229761 calories during your workout which is an equal amount of calories that are in:
- 2705 apples
- 9187 Carrot
- 1066 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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