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How many calories do yo burn while 15 hours and 22 minutes of Rowing?
Calories burned: | 216,603 |
Total duration: | 18202 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 18202 minutes of Rowing machine training
- 18202 minutes of Mountain Biking
- 18202 minutes of Rock Climbing
- 18202 minutes of Rollerblading
18202 minutes of regularly doing Rowing will not only help you burn 216,603 calories but also raise your Metabolic Rate up to 219,569 kcal if you are a man and 219,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 216603 calories during your workout which is an equal amount of calories that are in:
- 2550 apples
- 8661 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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