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How many calories do yo burn while 6 hours and 16 minutes of Rowing?
Calories burned: | 28,813 |
Total duration: | 1816 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1816 minutes of Rowing machine training
- 1816 minutes of Cycling
- 1816 minutes of Rock Climbing
- 1816 minutes of Walking
1816 minutes of regularly doing Rowing will not only help you burn 28,813 calories but also raise your Metabolic Rate up to 31,779 kcal if you are a man and 31,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28813 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1152 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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