Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 6 hours and 15 minutes of Rowing?

Calories burned: 21,084
Total duration: 1815 min
Your weight: 180.8 lbs
Find out the amount of calories burned while:


1815 minutes of regularly doing Rowing will not only help you burn 21,084 calories but also raise your Metabolic Rate up to 24,050 kcal if you are a man and 23,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?

  • 12 hours and 44 minutes of Swimming
  • 17 hours and 9 minutes of Running
  • 8 hours and 8 minutes of Tennis
  • 3 hours and 39 minutes of Boxing
  • 20 hours and 32 minutes of Lying

Diet plan

You have burned 21084 calories during your workout which is an equal amount of calories that are in:

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