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How many calories do yo burn while 14 hours and 23 minutes of Rowing?
Calories burned: | 190,199 |
Total duration: | 18143 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 18143 minutes of Rowing machine training
- 18143 minutes of Jogging
- 18143 minutes of Rollerblading
- 18143 minutes of Swimming
18143 minutes of regularly doing Rowing will not only help you burn 190,199 calories but also raise your Metabolic Rate up to 193,165 kcal if you are a man and 192,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 190199 calories during your workout which is an equal amount of calories that are in:
- 2239 apples
- 7605 Carrot
- 883 Doughnut
- 518 Hamburger
- 746 Candy bar (chocolate)
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