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How many calories do yo burn while 6 hours and 9 minutes of Rowing?
Calories burned: | 13,838 |
Total duration: | 1809 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1809 minutes of Rowing machine training
- 1809 minutes of Canoeing
- 1809 minutes of Mountain Biking
- 1809 minutes of Swimming
1809 minutes of regularly doing Rowing will not only help you burn 13,838 calories but also raise your Metabolic Rate up to 16,804 kcal if you are a man and 16,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13838 calories during your workout which is an equal amount of calories that are in:
- 163 apples
- 553 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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