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How many calories do yo burn while 12 hours and 58 minutes of Rowing?
Calories burned: | 153,493 |
Total duration: | 18058 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18058 minutes of Rowing machine training
- 18058 minutes of Cycling
- 18058 minutes of Hiking
- 18058 minutes of Rollerblading
18058 minutes of regularly doing Rowing will not only help you burn 153,493 calories but also raise your Metabolic Rate up to 156,459 kcal if you are a man and 155,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153493 calories during your workout which is an equal amount of calories that are in:
- 1807 apples
- 6137 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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