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How many calories do yo burn while 6 hours and 4 minutes of Rowing?
Calories burned: | 20,854 |
Total duration: | 1804 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1804 minutes of Rowing machine training
- 1804 minutes of Canoeing
- 1804 minutes of Cycling
- 1804 minutes of Running
1804 minutes of regularly doing Rowing will not only help you burn 20,854 calories but also raise your Metabolic Rate up to 23,820 kcal if you are a man and 23,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20854 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 834 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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