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How many calories do yo burn while 12 hours and 37 minutes of Rowing?
Calories burned: | 288,742 |
Total duration: | 18037 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 18037 minutes of Rowing machine training
- 18037 minutes of Cycling
- 18037 minutes of Hiking
- 18037 minutes of Swimming
18037 minutes of regularly doing Rowing will not only help you burn 288,742 calories but also raise your Metabolic Rate up to 291,708 kcal if you are a man and 291,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 12 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 288742 calories during your workout which is an equal amount of calories that are in:
- 3400 apples
- 11545 Carrot
- 1340 Doughnut
- 786 Hamburger
- 1133 Candy bar (chocolate)
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