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How many calories do yo burn while 12 hours and 34 minutes of Rowing?
Calories burned: | 204,385 |
Total duration: | 18034 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18034 minutes of Rowing machine training
- 18034 minutes of Canoeing
- 18034 minutes of Hiking
- 18034 minutes of Walking
18034 minutes of regularly doing Rowing will not only help you burn 204,385 calories but also raise your Metabolic Rate up to 207,351 kcal if you are a man and 206,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 204385 calories during your workout which is an equal amount of calories that are in:
- 2407 apples
- 8172 Carrot
- 949 Doughnut
- 557 Hamburger
- 802 Candy bar (chocolate)
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