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How many calories do yo burn while 12 hours and 21 minutes of Rowing?
Calories burned: | 153,178 |
Total duration: | 18021 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18021 minutes of Rowing machine training
- 18021 minutes of Canoeing
- 18021 minutes of Hiking
- 18021 minutes of Rollerblading
18021 minutes of regularly doing Rowing will not only help you burn 153,178 calories but also raise your Metabolic Rate up to 156,144 kcal if you are a man and 155,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153178 calories during your workout which is an equal amount of calories that are in:
- 1804 apples
- 6125 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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