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How many calories do yo burn while 11 hours and 53 minutes of Rowing?
Calories burned: | 239,606 |
Total duration: | 17993 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 17993 minutes of Rowing machine training
- 17993 minutes of Hiking
- 17993 minutes of Mountain Biking
- 17993 minutes of Rollerblading
17993 minutes of regularly doing Rowing will not only help you burn 239,606 calories but also raise your Metabolic Rate up to 242,572 kcal if you are a man and 242,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 239606 calories during your workout which is an equal amount of calories that are in:
- 2821 apples
- 9580 Carrot
- 1112 Doughnut
- 653 Hamburger
- 940 Candy bar (chocolate)
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