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How many calories do yo burn while 11 hours and 38 minutes of Rowing?
Calories burned: | 109,515 |
Total duration: | 17978 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 17978 minutes of Rowing machine training
- 17978 minutes of Cycling
- 17978 minutes of Jogging
- 17978 minutes of Rock Climbing
17978 minutes of regularly doing Rowing will not only help you burn 109,515 calories but also raise your Metabolic Rate up to 112,481 kcal if you are a man and 111,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 109515 calories during your workout which is an equal amount of calories that are in:
- 1289 apples
- 4379 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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