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How many calories do yo burn while 11 hours and 34 minutes of Rowing?
Calories burned: | 269,909 |
Total duration: | 17974 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 17974 minutes of Rowing machine training
- 17974 minutes of Hiking
- 17974 minutes of Jogging
- 17974 minutes of Rollerblading
17974 minutes of regularly doing Rowing will not only help you burn 269,909 calories but also raise your Metabolic Rate up to 272,875 kcal if you are a man and 272,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 269909 calories during your workout which is an equal amount of calories that are in:
- 3178 apples
- 10792 Carrot
- 1253 Doughnut
- 735 Hamburger
- 1059 Candy bar (chocolate)
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