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How many calories do yo burn while 11 hours and 33 minutes of Rowing?
Calories burned: | 196,055 |
Total duration: | 17973 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 17973 minutes of Rowing machine training
- 17973 minutes of Canoeing
- 17973 minutes of Mountain Biking
- 17973 minutes of Rollerblading
17973 minutes of regularly doing Rowing will not only help you burn 196,055 calories but also raise your Metabolic Rate up to 199,021 kcal if you are a man and 198,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 196055 calories during your workout which is an equal amount of calories that are in:
- 2308 apples
- 7839 Carrot
- 910 Doughnut
- 534 Hamburger
- 769 Candy bar (chocolate)
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