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How many calories do yo burn while 11 hours and 33 minutes of Rowing?
Calories burned: | 254,617 |
Total duration: | 17973 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 17973 minutes of Rowing machine training
- 17973 minutes of Cycling
- 17973 minutes of Mountain Biking
- 17973 minutes of Walking
17973 minutes of regularly doing Rowing will not only help you burn 254,617 calories but also raise your Metabolic Rate up to 257,583 kcal if you are a man and 257,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 254617 calories during your workout which is an equal amount of calories that are in:
- 2998 apples
- 10181 Carrot
- 1182 Doughnut
- 693 Hamburger
- 999 Candy bar (chocolate)
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