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How many calories do yo burn while 11 hours and 16 minutes of Rowing?
Calories burned: | 226,395 |
Total duration: | 17956 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17956 minutes of Rowing machine training
- 17956 minutes of Cycling
- 17956 minutes of Rollerblading
- 17956 minutes of Swimming
17956 minutes of regularly doing Rowing will not only help you burn 226,395 calories but also raise your Metabolic Rate up to 229,361 kcal if you are a man and 228,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226395 calories during your workout which is an equal amount of calories that are in:
- 2666 apples
- 9052 Carrot
- 1051 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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