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How many calories do yo burn while 11 hours and 16 minutes of Rowing?
Calories burned: | 150,082 |
Total duration: | 17956 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 17956 minutes of Rowing machine training
- 17956 minutes of Cycling
- 17956 minutes of Running 10 km/h
- 17956 minutes of Walking
17956 minutes of regularly doing Rowing will not only help you burn 150,082 calories but also raise your Metabolic Rate up to 153,048 kcal if you are a man and 152,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150082 calories during your workout which is an equal amount of calories that are in:
- 1767 apples
- 6001 Carrot
- 697 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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