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How many calories do yo burn while 10 hours and 38 minutes of Rowing?
Calories burned: | 228,454 |
Total duration: | 17918 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 17918 minutes of Rowing machine training
- 17918 minutes of Canoeing
- 17918 minutes of Running
- 17918 minutes of Swimming
17918 minutes of regularly doing Rowing will not only help you burn 228,454 calories but also raise your Metabolic Rate up to 231,420 kcal if you are a man and 230,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228454 calories during your workout which is an equal amount of calories that are in:
- 2690 apples
- 9135 Carrot
- 1060 Doughnut
- 622 Hamburger
- 897 Candy bar (chocolate)
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