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How many calories do yo burn while 10 hours and 31 minutes of Rowing?
Calories burned: | 162,393 |
Total duration: | 17911 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 17911 minutes of Rowing machine training
- 17911 minutes of Canoeing
- 17911 minutes of Hiking
- 17911 minutes of Swimming
17911 minutes of regularly doing Rowing will not only help you burn 162,393 calories but also raise your Metabolic Rate up to 165,359 kcal if you are a man and 164,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162393 calories during your workout which is an equal amount of calories that are in:
- 1912 apples
- 6493 Carrot
- 754 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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