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How many calories do yo burn while 10 hours and 31 minutes of Rowing?
Calories burned: | 162,393 |
Total duration: | 17911 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 17911 minutes of Rowing machine training
- 17911 minutes of Rock Climbing
- 17911 minutes of Swimming
- 17911 minutes of Walking: moderate pace
17911 minutes of regularly doing Rowing will not only help you burn 162,393 calories but also raise your Metabolic Rate up to 165,359 kcal if you are a man and 164,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162393 calories during your workout which is an equal amount of calories that are in:
- 1912 apples
- 6493 Carrot
- 754 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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