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How many calories do yo burn while 10 hours and 13 minutes of Rowing?
Calories burned: | 162,229 |
Total duration: | 17893 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 17893 minutes of Rowing machine training
- 17893 minutes of Hiking
- 17893 minutes of Rock Climbing
- 17893 minutes of Rollerblading
17893 minutes of regularly doing Rowing will not only help you burn 162,229 calories but also raise your Metabolic Rate up to 165,195 kcal if you are a man and 164,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162229 calories during your workout which is an equal amount of calories that are in:
- 1910 apples
- 6487 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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