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How many calories do yo burn while 10 hours and 4 minutes of Rowing?
Calories burned: | 228,021 |
Total duration: | 17884 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 17884 minutes of Rowing machine training
- 17884 minutes of Hiking
- 17884 minutes of Jogging
- 17884 minutes of Walking
17884 minutes of regularly doing Rowing will not only help you burn 228,021 calories but also raise your Metabolic Rate up to 230,987 kcal if you are a man and 230,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228021 calories during your workout which is an equal amount of calories that are in:
- 2685 apples
- 9117 Carrot
- 1058 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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