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How many calories do yo burn while 9 hours and 54 minutes of Rowing?
Calories burned: | 177,250 |
Total duration: | 17874 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17874 minutes of Rowing machine training
- 17874 minutes of Cycling
- 17874 minutes of Running 10 km/h
- 17874 minutes of Swimming
17874 minutes of regularly doing Rowing will not only help you burn 177,250 calories but also raise your Metabolic Rate up to 180,216 kcal if you are a man and 179,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 177250 calories during your workout which is an equal amount of calories that are in:
- 2087 apples
- 7087 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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