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How many calories do yo burn while 9 hours and 33 minutes of Rowing?
Calories burned: | 245,329 |
Total duration: | 17853 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 17853 minutes of Rowing machine training
- 17853 minutes of Cycling
- 17853 minutes of Running
- 17853 minutes of Walking
17853 minutes of regularly doing Rowing will not only help you burn 245,329 calories but also raise your Metabolic Rate up to 248,295 kcal if you are a man and 247,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 245329 calories during your workout which is an equal amount of calories that are in:
- 2889 apples
- 9809 Carrot
- 1139 Doughnut
- 668 Hamburger
- 963 Candy bar (chocolate)
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