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How many calories do yo burn while 9 hours and 4 minutes of Rowing?
Calories burned: | 199,480 |
Total duration: | 17824 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 17824 minutes of Rowing machine training
- 17824 minutes of Cycling
- 17824 minutes of Hiking
- 17824 minutes of Walking
17824 minutes of regularly doing Rowing will not only help you burn 199,480 calories but also raise your Metabolic Rate up to 202,446 kcal if you are a man and 201,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 199480 calories during your workout which is an equal amount of calories that are in:
- 2349 apples
- 7976 Carrot
- 926 Doughnut
- 543 Hamburger
- 783 Candy bar (chocolate)
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