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How many calories do yo burn while 9 hours of Rowing?
Calories burned: | 272,646 |
Total duration: | 17820 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 17820 minutes of Rowing machine training
- 17820 minutes of Cycling
- 17820 minutes of Jogging
- 17820 minutes of Walking
17820 minutes of regularly doing Rowing will not only help you burn 272,646 calories but also raise your Metabolic Rate up to 275,612 kcal if you are a man and 275,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 272646 calories during your workout which is an equal amount of calories that are in:
- 3210 apples
- 10901 Carrot
- 1265 Doughnut
- 743 Hamburger
- 1070 Candy bar (chocolate)
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