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How many calories do yo burn while 7 hours and 48 minutes of Rowing?
Calories burned: | 150,858 |
Total duration: | 17748 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17748 minutes of Rowing machine training
- 17748 minutes of Hiking
- 17748 minutes of Mountain Biking
- 17748 minutes of Rock Climbing
17748 minutes of regularly doing Rowing will not only help you burn 150,858 calories but also raise your Metabolic Rate up to 153,824 kcal if you are a man and 153,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150858 calories during your workout which is an equal amount of calories that are in:
- 1776 apples
- 6032 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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