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How many calories do yo burn while 7 hours and 21 minutes of Rowing?
Calories burned: | 200,838 |
Total duration: | 17721 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17721 minutes of Rowing machine training
- 17721 minutes of Cycling
- 17721 minutes of Rollerblading
- 17721 minutes of Swimming
17721 minutes of regularly doing Rowing will not only help you burn 200,838 calories but also raise your Metabolic Rate up to 203,804 kcal if you are a man and 203,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 200838 calories during your workout which is an equal amount of calories that are in:
- 2365 apples
- 8030 Carrot
- 932 Doughnut
- 547 Hamburger
- 788 Candy bar (chocolate)
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