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How many calories do yo burn while 7 hours and 15 minutes of Rowing?
Calories burned: | 175,673 |
Total duration: | 17715 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17715 minutes of Rowing machine training
- 17715 minutes of Hiking
- 17715 minutes of Rollerblading
- 17715 minutes of Running 10 km/h
17715 minutes of regularly doing Rowing will not only help you burn 175,673 calories but also raise your Metabolic Rate up to 178,639 kcal if you are a man and 178,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 175673 calories during your workout which is an equal amount of calories that are in:
- 2068 apples
- 7024 Carrot
- 815 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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