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How many calories do yo burn while 7 hours and 8 minutes of Rowing?
Calories burned: | 223,268 |
Total duration: | 17708 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17708 minutes of Rowing machine training
- 17708 minutes of Canoeing
- 17708 minutes of Jogging
- 17708 minutes of Mountain Biking
17708 minutes of regularly doing Rowing will not only help you burn 223,268 calories but also raise your Metabolic Rate up to 226,234 kcal if you are a man and 225,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 223268 calories during your workout which is an equal amount of calories that are in:
- 2629 apples
- 8927 Carrot
- 1036 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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