Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 26 minutes of Rowing?

Calories burned: 21,015
Total duration: 1766 min
Your weight: 84 kg
Find out the amount of calories burned while:


1766 minutes of regularly doing Rowing will not only help you burn 21,015 calories but also raise your Metabolic Rate up to 23,981 kcal if you are a man and 23,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?

  • 11 hours and 44 minutes of Swimming
  • 16 hours and 41 minutes of Running
  • 7 hours and 16 minutes of Tennis
  • 2 hours and 54 minutes of Boxing
  • 8 hours and 58 minutes of Lying

Diet plan

You have burned 21015 calories during your workout which is an equal amount of calories that are in:

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