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How many calories do yo burn while 5 hours and 23 minutes of Rowing?
Calories burned: | 234,413 |
Total duration: | 17603 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 17603 minutes of Rowing machine training
- 17603 minutes of Canoeing
- 17603 minutes of Running 10 km/h
- 17603 minutes of Swimming
17603 minutes of regularly doing Rowing will not only help you burn 234,413 calories but also raise your Metabolic Rate up to 237,379 kcal if you are a man and 236,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 234413 calories during your workout which is an equal amount of calories that are in:
- 2760 apples
- 9373 Carrot
- 1088 Doughnut
- 638 Hamburger
- 920 Candy bar (chocolate)
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