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How many calories do yo burn while 5 hours and 23 minutes of Rowing?
Calories burned: | 184,538 |
Total duration: | 17603 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 17603 minutes of Rowing machine training
- 17603 minutes of Jogging
- 17603 minutes of Rock Climbing
- 17603 minutes of Running
17603 minutes of regularly doing Rowing will not only help you burn 184,538 calories but also raise your Metabolic Rate up to 187,504 kcal if you are a man and 186,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 184538 calories during your workout which is an equal amount of calories that are in:
- 2173 apples
- 7379 Carrot
- 856 Doughnut
- 503 Hamburger
- 724 Candy bar (chocolate)
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