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How many calories do yo burn while 4 hours and 57 minutes of Rowing?
Calories burned: | 209,166 |
Total duration: | 17577 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 17577 minutes of Rowing machine training
- 17577 minutes of Canoeing
- 17577 minutes of Running
- 17577 minutes of Walking: moderate pace
17577 minutes of regularly doing Rowing will not only help you burn 209,166 calories but also raise your Metabolic Rate up to 212,132 kcal if you are a man and 211,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 209166 calories during your workout which is an equal amount of calories that are in:
- 2463 apples
- 8363 Carrot
- 971 Doughnut
- 570 Hamburger
- 821 Candy bar (chocolate)
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