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How many calories do yo burn while 4 hours and 52 minutes of Rowing?
Calories burned: | 171,766 |
Total duration: | 17572 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 17572 minutes of Rowing machine training
- 17572 minutes of Jogging
- 17572 minutes of Mountain Biking
- 17572 minutes of Walking: moderate pace
17572 minutes of regularly doing Rowing will not only help you burn 171,766 calories but also raise your Metabolic Rate up to 174,732 kcal if you are a man and 174,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 171766 calories during your workout which is an equal amount of calories that are in:
- 2022 apples
- 6868 Carrot
- 797 Doughnut
- 468 Hamburger
- 674 Candy bar (chocolate)
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