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How many calories do yo burn while 4 hours and 29 minutes of Rowing?
Calories burned: | 159,110 |
Total duration: | 17549 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 17549 minutes of Rowing machine training
- 17549 minutes of Canoeing
- 17549 minutes of Running
- 17549 minutes of Walking
17549 minutes of regularly doing Rowing will not only help you burn 159,110 calories but also raise your Metabolic Rate up to 162,076 kcal if you are a man and 161,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159110 calories during your workout which is an equal amount of calories that are in:
- 1873 apples
- 6362 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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