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How many calories do yo burn while 3 hours and 55 minutes of Rowing?
Calories burned: | 202,473 |
Total duration: | 17515 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 17515 minutes of Rowing machine training
- 17515 minutes of Cycling
- 17515 minutes of Mountain Biking
- 17515 minutes of Walking
17515 minutes of regularly doing Rowing will not only help you burn 202,473 calories but also raise your Metabolic Rate up to 205,439 kcal if you are a man and 204,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 202473 calories during your workout which is an equal amount of calories that are in:
- 2384 apples
- 8096 Carrot
- 940 Doughnut
- 551 Hamburger
- 795 Candy bar (chocolate)
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