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How many calories do yo burn while 3 hours and 51 minutes of Rowing?
Calories burned: | 146,362 |
Total duration: | 17511 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 17511 minutes of Rowing machine training
- 17511 minutes of Canoeing
- 17511 minutes of Cycling
- 17511 minutes of Mountain Biking
17511 minutes of regularly doing Rowing will not only help you burn 146,362 calories but also raise your Metabolic Rate up to 149,328 kcal if you are a man and 148,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 146362 calories during your workout which is an equal amount of calories that are in:
- 1723 apples
- 5852 Carrot
- 679 Doughnut
- 399 Hamburger
- 574 Candy bar (chocolate)
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