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How many calories do yo burn while 3 hours and 40 minutes of Rowing?
Calories burned: | 220,645 |
Total duration: | 17500 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17500 minutes of Rowing machine training
- 17500 minutes of Rollerblading
- 17500 minutes of Swimming
- 17500 minutes of Walking
17500 minutes of regularly doing Rowing will not only help you burn 220,645 calories but also raise your Metabolic Rate up to 223,611 kcal if you are a man and 223,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220645 calories during your workout which is an equal amount of calories that are in:
- 2598 apples
- 8822 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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